One easy-to-try option is a shampoo specifically designed to increase the health of existing hair and to reduce the rate of hair loss in both men and women. There are several sources to investigate specific shampoos, research studies which can be accessed to determine the effectiveness of many of these products.

Good professional sources include dermatologists and licensed cosmeticians who see hair loss conditions frequently and have had the opportunity to observe the efficacy of a variety of shampoos. As well, an Internet “Google” search will provide hundreds of products, complete with testimony and small research studies.It’s easy to get confused when investigating the hundreds of shampoos available.

With some background knowledge of what has shown to be effective in larger, previous studies, however, you can make more intelligent choices about the shampoos you choose for experimentation. And that is the great thing about shampoos – they are relatively inexpensive in this maze of hair loss/regrowth methods, so you can try lots of them without breaking your budget!

1. Surfactants: People feel good when their shampoos lather up nicely. Lather, however, is just for psychological effect. Somehow we believe that the more lather a shampoo produces, the cleaner our hair must be getting. Hogwash! The ingredient that causes lather is call a surfactant and does not have cleaning properties. Other ingredients in shampoos actually do the cleaning. Surfactants are, however, pretty harsh, and, for someone who is experiencing more-than-normal hair loss, surfactants should be avoided. There are lots of shampoos out there without it – try some.

2. Herbal Ingredients: The most notable herb with some success in hair loss difficulty is Saw Palmetto. Shampoos with this ingredient are certainly worth a try. Saw Palmetto seems to inhibit the production of DHT in men, for example, and DHT causes hair follicles to shrink and close up.

3. Nettle and bay have also been helpful to some people. Shampoos which include these might help you too.

4. Essential Oils: These oils are concentrated ones which come from plants such as lavender. From ancient times, these have been used to stimulate healthy hair and to decrease the rate of hair loss. We know that we have much to learn from early medicine men and healers. Perhaps this is another example.

5. Tea Tree Oil: Many swear by this ingredient, and there are several brands of this on the market. So popular are these shampoos, you can find them at most any drug store as well as health product retailers.

As an aside, tea tree oil has also been found to be effective in the prevention of head lice infestations.There are no definitive studies to show that shampoos can actually result in regrowth of hair that is caused by what we all “permanent” conditions, largely the result of heredity and hormones.

However, early prevention is important, and experimenting with shampoos during these early stages may provide invaluable help in reducing the rate of loss.

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Hats are For Fashion Not to Cover-Up Your Bald Spots!

Nothing can be more devastating for a women than to realize that her hair is coming out far more extensively and rapidly than is normal. (Normal is 100-150 strands a day). Each hair grows for a period of 2-6 years, goes through a short dormant period and then falls out as the follicle pushes through a new hair.

When new hairs do not replace the old or when hair is coming out in clumps or sections, there is definite cause for concern.Female hair loss comes from a variety of causes – some temporary, some permanent.

Temporary causes include pregnancy, anxiety and stress, too many strong treatments (coloring, bleaching), too much manipulation, illness, disease, and infections of the scalp.

Fortunately, regrowth occurs naturally when as these causes dissipate. Permanent hair loss occurs as a result of heredity and hormonal changes and unfortunately is not reversed naturally. Women usually see hair loss begin at areas of parts, where parts become wider.

Female pattern baldness occurs primarily in the frontal areas; then, there is general overall hair loss, resulting in a continual thinning of the entire head with the scalp becoming more and more visible.

Treatments for female hair loss include a number of things:

1. Diet plays some role in hair loss, so it is important to commit to a healthy well-balanced diet at all times.

2. Exercise increases blood circulation to all areas of the body, the scalp included. Some studies have shown that increased blood circulation to the scalp can assist in the stimulation of follicles to begin to produce hair again.

3. There are a number of natural herbal and oil remedies, most of which are topical, that is, they involve applying solutions directly onto the scalp with the effect of opening up closed follicles and enhancing the chance of hair production. These have varying degrees of success, dependent upon the individual.

4. Wigs and hair extensions can provide non-permanent relief for sufferers and, fortunately, these are considered acceptable fashion accessories today.

5. A number of medical products have also been developed specifically for females. It is important to state here that women must be certain that products they use are specifically designed for them.

Male hair products often have ingredients which can be harmful to women, particularly those of child-bearing age. Medical products are available through prescription and over-the-counter. It would be wise to consult with a physician first, before using any of these, to be certain that they are not contra-indicated with any other medication currently being used and to be certain that the hair loss is not the result of some other medical condition.

Provillus has products designed specifically for women, and is FDA approved.

Research studies on the effectiveness of these and other products, in terms of both reducing loss and promoting regrowth, is readily available on the Internet, through a “Google” search. Some offer money-back guarantees, and most have testimonies from satisfied users. Success varies by individual, and success or lack of success from one customer does not necessarily relate to your body’s response.

6. There are also a number of surgical procedures available for women, including transplants and grafts. These are expensive and should be explored carefully before committing to the cost.

The distress over hair loss is an individual matter. If yours bothers you on a daily basis and you are beginning to avoid normal social activities due to embarrassment, you owe it to yourself to take action. Life is to be enjoyed!

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